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Mountain therapy. Beautiful 9km hike along the Pip Mountain therapy. Beautiful 9km hike along the Pipe Track, up Woody Ravine and down Corridor. Oh happy day! ♥️🌄♥️ (My utkatasana - chair pose - may be a bit wobbly tomorrow though 😂) #hikecapetown #woodyravine #corridor #pipetrack #tablemountain #lovecapetown #hikeandyoga #capetown #happylocal #utkatasana #chairpose
Yoga isn't just about doing some twisty poses on a Yoga isn't just about doing some twisty poses on a mat. It's a way of being. It's how we choose to connect to the world. The Yoga Sutras teach fundamental principles to live by. This is one of my favourite lines (PYS III.24): maitri-adishu balani मैत्र्यदिषु बलानि Through kindness, strength comes. This photo, taken by @juansharks is of @oceanramsey, a well-known advocate for shark conservation. With a gentle approach, she swims alongside these magnficient creatures, removing fishing lines and hooks from their bodies. Fearless compassion. That is yoga. 🦈 #yoga #sanskrit #sutras #patanjali #sharks #yogaeverydamnday #dolphingirl #yogalifestyle #bhakti #mantra
Vrksasana (Tree Pose) under a massive oak. Bliss! Vrksasana (Tree Pose) under a massive oak. Bliss! 🌳🌳 @glenoakesfarm #vrksasana #vrksasanapose #yogaeveryday #oaktree #glenoakes #hemelenaardevalley #treepose
“We do not ‘come into’ this world; we come o “We do not ‘come into’ this world; we come out of it, as leaves from a tree. As the ocean 'waves,' the universe ‘peoples.’ Every individual is an expression of the whole realm of nature, a unique action of the total universe.” - Alan Watts⁠ 📷: @andy_mann #alanwatts #trueself #identity #weareone #godinmegodinyou #namaste
The 8am Power Vinyasa today at @theyogalife with @ The 8am Power Vinyasa today at @theyogalife with @movewithjeanae kicked my ass. Loved every minute! #personalpractice #yogacapetown #yoga #dolphingirl #yogalife #yogaeveryday #powervinyasa #vinyasa #addictedtoyoga #nearlydied
It's official! 🎉🎇🥳 Thank you @unraveledy It's official! 🎉🎇🥳 Thank you @unraveledyoga and @yogaspiritct for the best month of my life. #RYT200 #yogaalliance #yogateacher
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